I agree it can be difficult. That's why I write these posts. We all need reminders and little motivational pushes to help us get through those times because everyone goes through them. In my mind, the key is to just focus on the process. Do the little things every day that don't seem like a big deal. They add up. And being able to keep yourself taking action in the right direction keeps the momentum going and eventually compounds itself into very large positives down the road. Keep at it. It's okay to take a break here and there but try to always keep moving forward.

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