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Gnik Sivart
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1 min read

With 2020 I have learned that this is key for my mental health with everything that is going on. When I find myself getting overly stressed I ask myself if it's really worth being stressed about.

If it doesn't immediately affect my or my family's health, safety, or well being, it's not worth being stressed over.

What a great reminder and thanks for the awesome comment.

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