Good day everyone! This is the Final Part of this interesting, informative and educative series, titled, How To Improve Your Meditation As An Entrepreneur. If you have not read the Part 1 and Part 2, I advice you to read it before going on with this article, by clicking here for Part 1 and here for Part 2. As an entrepreneur meditation should be included in your daily schedule, because there's need for the mind to relax, in order for it to concentrate and function better. A relaxed and high functioning mind, will be able to generate smart ideas and solutions to difficult situations faster than ever. In this article, I will be dropping one solid way on how you can be able to improve your meditation as an entrepreneur or businessman.
In order to improve your meditation as an entrepreneur, you should the select right time for you to practice your meditation. Meditation should be carried out with rest of mind. You need to allocate the right amount of time and then select the right time for meditation. It would be wrong to meditate today by 6:30am and your child/wife/sibling/parent come in to interrupt you, informing you that, you are late for work. Then you will say give me 5 more minutes and then rush up your meditation. The next day, you meditate by 6:50am and get interrupted again. You can not be able concentrate adequately because your mind will be on whether you are on time for work or not. You don't know if you will be having 15 minutes or 30 minutes on day's meditation session. There's great need to resolve these issues if you really want to improve your mediation as an entrepreneur.
There is no perfect time for meditation. What I mean by that, is that, there is no global time for you to meditate. You can meditate in morning, afternoon or evening. The time for your meditation sessions is totally up to you. There is also no global amount of time for your meditation sessions, it is entirely up to you. Since, it is so flexible to meditate, choosing the perfect time for your meditation sessions shouldn't be such a difficult task, right? You will have to consider some factors though, such as, are you living alone or with someone? Are you a morning person or a night person? When are you most free within a day? How much time should you allocate to your meditation sessions? After answering those questions, I suppose you will know the perfect time for your meditation sessions. There's one from the above factors, I will like to talk about. If you stay with someone, you will have consider that someone before selecting the right time for your meditation and the amount of time. That someone plays an important role, so as to avoid distractions during your meditation sessions, hence, you have to consider that someone before selecting the right time for your meditation sessions. Selecting the right time for your meditation sessions is very important, if you really like to improve your meditation as an entrepreneur.
I hope you found this article quite interesting, educative and informative, if so, do well to leave your thoughts in the comment section below. Thanks for reading.
I will be leaving you guys with this awesome quote from Jiddu Krishnamurti;
To understand the immeasurable, the mind must be extraordinarily quiet, still. Source