That's a hard one. I try not to lie, and if I'm caught out in one it's because I've forgotten that I was doing [what I said I would do]. I found out about 15 years ago that if you tell the truth all the time then you don't tend to be covering your back 100% of the time, or trying to remember everything you said.

From a psychological perspective I've also realised that if I'm not talking bullshit then I'm more confident about what I say and do.

That being said, I did knowingly lie to my wife a couple of days ago about having sorted the fence out in the back garden. I did it the next day though. I just couldn't be bothered about the, "You need to get this done else..." speech.

Generally though, I try to tell the truth 100%

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