Have you tried this link? - https://docs.cubdefi.com/tutorials/how-to-receive-tokens-on-binance-smart-chain

You have to:

1. Set up BSC on your metamask wallet.
2. If you are withdrawing from Binance, you have to choose the BEP20 network to transfer your BNB to your Metamask wallet.

As usual, try with a small amount first to make sure you get it right and don't lose funds.

Hope this helps.

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