RE: RE: Week4 Progress report for #SaturdaySaversClub

avatar of @fantagira7
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1 min read

It makes perfect sense sis. When our frequency is low, our efforts feel like wasted and lead us the opposite to where we want to be. When my vibe is low, I withdraw completely. That's why you'll see like a 5-7 days gaps in posts and interactions at times.

I used to meditate daily, but somehow got out of this amazing habit. I replaced it with nature walks at least, plus dancing is also like meditation for me. Meditation can do miracles in our lives, just as much as attitude of gratitude 💙

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