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RE: RE: Week4 Progress report for #SaturdaySaversClub

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Monika
@fantagira7
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It makes perfect sense sis. When our frequency is low, our efforts feel like wasted and lead us the opposite to where we want to be. When my vibe is low, I withdraw completely. That's why you'll see like a 5-7 days gaps in posts and interactions at times.

I used to meditate daily, but somehow got out of this amazing habit. I replaced it with nature walks at least, plus dancing is also like meditation for me. Meditation can do miracles in our lives, just as much as attitude of gratitude 💙

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